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Beauty Blog

10 Comments

  • Mary
    Posted July 22, 2023 at 10:33 PM

    Nowadays, at the age of 40, the life is just starting. The woman has already designed her life, has a stable income, and plus with it the opportunity to travel, take care of herself and receive positive emotions. Yet, some hundred years ago, 40-year-old women were considered almost grandmothers and written off. They were only waiting for darning stockings, housework and gatherings with ‘colleagues in misfortune.’ But today, at this age comes the second youth. This fact has been recognized by the World Health Organization. Now a person is considered young up to 44 years. The average age lasts up to sixty years.
    Here are some great tips you may follow.
    1. Don’t go to extremes.
    2. If you are interested in how to look younger at 40, but do not want to resort to the services of plastic surgeons, then all you need is a healthy and active lifestyle!
    3. Don’t overeat.
    4. Increase your intake of omega-3 fatty acids and reduce starchy foods.
    5. To maintain good skin condition, it is recommended to keep approximately one weight!
    6. Keep moving. Your body must be toned.
    7. Give a load not only to the muscles of the body, but also to the muscles of the face.
    8. Include products with glycolic, lactic, azelaic acid, serums and creams with vitamin C, and plant extracts, such as mulberry and bearberry.
    9. Observe sleep patterns; go to bed and get up at the same time and get enough sleep.
    10. Create rituals of youth.

    Reply
    • Jane Armstrong
      Posted August 3, 2023 at 3:56 AM

      I totally agree. Most women simply don’t know how to look younger at 40 or after. Actually, it’s easy. The main thing is to follow certain recommendations, find your own style. Style does not mean a set of trendy wardrobe details, but the ability to emphasize the beauty and uniqueness of one’s personality. Naturalness and comfort are in fashion today. Hence the desire for natural high-quality fabrics, simple silhouettes and comfortable shoes. The latter is especially important, because the correct position of the foot is the basis of correct posture. And a straight, beautiful back and a gracefully raised head are subconsciously read as a symbol of youth.

      Reply
      • Tanya
        Posted August 3, 2023 at 4:05 AM

        I think if you are interested in how to look younger at 40, but do not want to resort to the services of plastic surgeons, then all you need is a healthy and active lifestyle!

        Reply
  • Mary
    Posted July 23, 2023 at 12:52 AM

    Beauty is health. We live in a time when a pretty wrapper doesn’t matter anymore. Beauty is what’s inside. Therefore, the appearance of our body depends on its internal state. Beauty and health are two parts of one whole.
    To support natural beauty and health, it is not necessary to visit beauty salons. A natural and well-groomed look can be maintained with the right home care.

    Reply
  • Jane Armstrong
    Posted July 27, 2023 at 8:39 PM

    There are also several other steps to keep our wellness feeling which I would recommend to people.
    1. Don’t let your happiness depend on other people.
    2. Practice self love.
    3. Know yourself.
    4. Realize the difference between being alone and being lonely.
    5. Appreciate the present.
    6. Reach out to others.
    7. Focus on the present.
    8. Be proud of yourself.
    9. Learn to enjoy the time you spend alone with yourself.
    10. Don’t let yourself be idle.
    11. Get clear on the purpose of your life.
    12. Try to be useful to other people, make others happy.

    Reply
  • Ryan
    Posted July 28, 2023 at 12:33 AM

    The blog is really good and give me great information

    Reply
  • Tanya
    Posted August 3, 2023 at 4:11 AM

    There are 10 things every woman should do at least once a year.
    1. Hairstyle
    2. Skin cleansing
    3. Eyelash extension
    4. Go for a massage
    5. Make a chocolate or seaweed skin wrapping
    6. Get a beautiful professionally made manicure and pedicure
    7. To do skin peeling

    Reply
  • Mary Stewart
    Posted August 12, 2023 at 3:57 AM

    We all dream of being happy and successful, but not everyone understands that success and beauty largely depend on health. Regular physical activity, skin and hair care with the help of cosmetics and procedures, emotional mood and satisfaction with what we do, all this is reflected in our appearance. But what we eat is also of great importance for the beauty of our face and body.
    Blueberry. This healthy and very tasty berry will restore vision and youth. Blueberries have antioxidant properties that protect against cancer, promote brain function and improve visual function. Vitamins contained in it reduce the risk of developing many diseases.
    Avocado. The medicinal properties of this product can improve immunity, improve the functioning of the heart and circulatory system, and prevent the occurrence of tumors. Calcium and phosphorus contained in avocados strengthen bones, and protein increases muscle mass.
    Dairy products. Yogurt and cottage cheese, as sources of calcium, are necessary for our teeth, hair and nails. Dairy products improve bowel function and help maintain health.

    Reply
  • Jane Armstrong
    Posted August 16, 2023 at 2:28 AM

    Just one application a week, and your face will become years younger.
    Over time, we all develop wrinkles on the face, neck and hands. Leather loses its brilliance, elasticity, becomes dull and spots appear, which do not please us. But we can slow down this process by showing proper attention to our health and wellness. Proper, balanced nutrition, rich in nutrients and physical activity makes a significant contribution to maintaining the health of the body.
    Today you will learn a very simple recipe, but very effective and applying it regularly, you will see how your body will become more elastic and wrinkles and significantly decrease.
    It contains more linοleftοscid and svalene, a powerful antiοκsidant, which has the ability to stimulate the production of collagen in the skin.
    Collagen is a natural substance that protects the skin from premature aging and prevents the appearance of wrinkles.
    It also protects the skin from damage caused by exposure to the sun’s rays. This amazing facial mask must be made out of the following ingredients:

    1 cup (200 ml) purified water
    3 tablespoons of rice;
    1 tablespoon of natural honey;
    1 tablespoon of milk;
    5 drops of sage essential oil.

    Preparation:
    Rinse the rice to rid it of impurities and chemicals.
    Pour in water and bring to a boil over medium heat for three minutes.
    After boiling, turn off the fire.
    Drain the water in which the rice was cooked into a clean glass container.
    Add a tablespoon of warm milk to the cooked rice and mix well.
    When the rice cools down to room temperature, add honey and sage oil.
    First, you need to thoroughly cleanse your face, neck and décolleté and apply the mixture to dry skin. Keep the mask on until completely dry. You can apply the mask on the skin of the hands.
    Then remove the mask using the water in which the rice was cooked. Enjoy the result!
    The mask and rice water improves blood circulation in the skin, prevents age spots and reduces inflammation.
    Their healing properties cleanse the skin and nourish it. They also have a mild protective effect against the sun.
    For best results, it is recommended to do this mask once a week.

    Reply
  • Tanya
    Posted February 11, 2024 at 2:30 AM

    SYMPTOMS OF FOLIC ACID DEFICIENCY.

    1. Mouth ulcers or swollen tongue. This symptom appears before anemia. In this case, the tongue swells and becomes red or shiny, usually at the tip or along the edges. Sores in the oral cavity can occur before and during the entire period of anemia.
    2. Loss of taste. With a lack of folic acid, in addition to mouth ulcers, a person no longer feels the taste of food.
    3. Gastrointestinal diseases. Anemia often leads to intestinal problems, causing constipation or diarrhea.
    4. Constant fatigue, weakness and pale skin. Our body needs red blood cells to transport oxygen throughout the body and to muscle tissue.
    5. Folic acid promotes the production of red blood cells, which is why a lack of it causes folate deficiency anemia.
    6. Shortness of breath and dizziness. These two symptoms, as well as fainting, may be causes of folic acid deficiency.
    7. Problems with concentration. You may become distracted or forgetful if you don’t have enough folate. Irritability is also a common symptom.
    8. Body pain.
    Folate deficiency anemia can lead to chest and leg pain and headaches.

    Fortunately, folic acid deficiency can be quickly resolved with proper nutrition. Include dark green vegetables such as broccoli, Brussels sprouts and asparagus, as well as citrus and fortified fruits.
    porridge for breakfast.

    Reply

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